36. Your Brain is a Drama Queen

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Your brain is always looking for drama, and for good reason. Its job is to keep you safe and alive.

Learn three ways your brain is a drama queen and why things might not be quite as bad as your brain makes them seem. Maybe your teen isn't disrepectful, your husband isn't selfish and you aren't the worst mom ever after all.

Find out why worry might actually be a sign that your life is kind of amazing and how you can channel your inner drama queen to create the life and relationships you really want.

And don't forget to register for A Mom's Guide to the Teenage Brain: the Secret to Frustration-Free Parenting to get a front-row seat to understanding the inner workings of your teenager's drama queen brain and how it is different from yours.

Get the full show notes and blog post here: https://jenbelltate.com/episode36/

Mentioned on the Show:

• Register for FREE access to A Mom's Guide to the Teenage Brain: the Secret to Frustration-Free Parenting Workshop happening live on March 2, 2023 at 10 AM MST
• Episode 2: 3 Tips to Stop the Worry Cycle
• Want to go even deeper on understanding your teenager and support navigating the challenges of raising teens? Join the ENJOY Coaching Community now.
• Follow me on Instagram and Facebook